

I have been really busy working and training lately...but I got a chance to sneak away on Friday! I went to Kelowna for the Western Canadian Naturals bodybuilding show. Kelowna is a beautiful city on a lake about a 4 hr drive from Vancouver.
Or should I say it is usually about a 4 hr drive, but I hit Friday traffic and some bad weather so it was more like 51/2hrs!!! Oh well, it was a nice nice and it was really great to get away.
There were a lot of great novice level competitors at this show. I was really impressed!
I also bumped into Shawn Tan, she just competed last week in the Emerald Cup and she looked incredible. She told me she is planning on competing in the show I promote, the BCABBA Championships.
I also saw my girlfriend Dia...she is also looking amazing. Dia and I will both be competing together in Edmonton in 16 weeks at Nationals. She normally competes as a middleweight and I compete as a heavyweight, but the CBBF has changed the womens' weight classes this year, so we will be in the same class. It is kinda strange to just eliminate a class and switch to just 2 weight classes for women....
I just gotta show up in the best shape ever and see if the judges like what I bring to the stage!
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