Happy Easter!

Hello everyone....hope Spring is starting to bring a little sunshine to wherever you are:)

It has been so long; where do I begin.

For starters, I have been very busy with my clients that will be competing this year. I train a lot of amateur Figure and Bodybuilding athletes and the competitive season is beginning soon. It can be a lot of work, but I love the sport of bodybuilding and I really enjoy sharing my passion with up and coming athletes. I find helping others achieve their dream of competing very rewarding.

I also have started working on preparations for the BCABBA Bodybuilding Championships on July 21st here in Vancouver. I help promote the show, which is a National Qualifier here in Canada. We have already booked IFBB Pro's Gunter Schlierkamp and Colette Nelson to guest pose. It will be an awesome show!!!

And....
I started my diet for Nationals last week! That's right...one week down....19 more to go!
Soon, I will start posting progress pics so you can watch me transform from off-season to contest ripped!
I am currently 204lbs with 12% bodyfat....just in case you were wondering.

Have a great week,
xoxox
Tatiana